How to Do an Elimination Diet for Your Dog: Week-by-Week Guide

By BEANS Team · Published

Cartoon Miya, a cream Goldendoodle drawn in cel style, sitting at a kitchen counter with her nose stretched up at a chicken treat on the counter edge, beside the headline 'This is exactly why diet trials fail.'

TL;DR

An elimination diet means one vet-chosen diet and nothing else for at least eight weeks, then bringing old foods back one at a time. Most trials fail on extras: treats, dental chews, flavoured tablets, people food and the other pet's bowl. Score the itch weekly from 0 to 10, and do it with your vet.

Most diet trials do not fail because the food was wrong. They fail because something else got in: one treat, one flavoured tablet, one lick of the other dog's bowl. Here is how an elimination diet works, week by week, and how to keep it clean from start to finish.

What is an elimination diet for dogs?

It is how your vet finds out whether food is behind your dog's itch. Your dog eats one diet, and only that diet, for at least eight weeks, then your vet brings old foods back one at a time to see what causes a flare.

Merck's Veterinary Manual calls dietary elimination trials "the reference standard" for diagnosing food allergy in dogs and cats. The diet is usually one of two kinds, and your vet will choose:

Want to watch why diet trials fail in 64 seconds?

Our short film follows Miya through the eight weeks and the three slips that send most trials back to the start.

How to Do an Elimination Diet for Your Dog: Week-by-Week Guide (video)

What do you need to do before week one?

See your vet first. VCA says your vet should examine your dog, "because there are many causes for these clinical signs." A food trial run on a dog with fleas or a skin infection gives you a muddy answer.

Before the trial starts, your vet may:

Then clear the house. Tufts suggests throwing away or giving away every commercial treat in the home, and warning dog walkers, guests and anyone else who might hand one over. A sign on the fridge helps everyone remember.

What does an elimination diet look like week by week?

Every trial is planned by your vet, but most follow the same shape. Tufts' plan counts the trial from the date you finish switching to the new diet, not the day you open the bag.

Stage What happens What you do
Before week 1 Vet check, infections treated, diet chosen Switch to unflavoured preventatives, clear out treats
Transition Old food phased out Start the clock only once the switch is complete
Weeks 1 to 3 About half of dogs improve markedly by week 3 Feed only the trial diet, score the itch weekly
Weeks 4 to 5 From week 5, most dogs are back to normal Keep going, even if it looks solved
Weeks 6 to 8 Over 95% of responders settled by week 8 (pooled data) Stay strict: a slip now can cost you weeks
After week 8 Vet reviews the itch scores If better, start the challenge, one food at a time

Do not stop early just because your dog looks better. The challenge at the end is what proves it was the food.

How long does an elimination diet take to work?

At least eight weeks. That figure comes from a 2015 review by Olivry, Mueller and Prélaud in BMC Veterinary Research, which pooled published reports and concluded that "elimination diet trials should last at least 8 weeks" to diagnose food allergy in more than 90% of dogs and cats.

For dogs, the numbers looked like this:

Now the careful version. The dog figures were pooled from 209 dogs across earlier studies, which is not a large number, and the authors themselves say there is "currently no consensus on the duration" of trials. Merck cites a literature review suggesting "a minimum of 10 weeks might be required to identify 95% of food-allergic patients", and Freeman says specialists generally recommend 8 to 12 weeks for skin problems. So eight weeks is the minimum, not a guarantee. Your vet may ask for longer.

Merck also notes a trial can sometimes be shortened to about four weeks if the diet is started alongside a short course of prednisolone. That is a vet decision for some dogs, not a shortcut to try at home.

What ruins an elimination diet?

Anything else that goes in your dog's mouth. Freeman puts it plainly: a successful trial "has to control everything that goes into your pet's mouth." VCA warns that if prohibited items are eaten, the trial is compromised "and you may need to start over."

The usual slips, from the Tufts checklist:

And the one that is easiest to miss: the other pet's bowl. Tufts says to "prevent access to the food of any other pets in the house." In a compact flat with a cat or a second dog, bowls are often a few steps apart. Feed them in separate rooms, pick bowls up as soon as meals end, and keep cat food somewhere your dog cannot reach.

If your dog does sneak something, tell your vet. They will decide whether to carry on or restart.

How do you track your dog's itch?

Score it once a week from 0 to 10 and write it down. Vets use owner-scored itch scales like this, and memory is unreliable over eight weeks.

The best-known one was developed by Hill, Lau and Rybnicek (2007) and tested further by Rybnicek and colleagues (2009) in Veterinary Dermatology. The 2009 study set a normal range of 0 to 1.9 for dogs without skin disease. Ask your vet which scale they want you to use.

Alongside the score, note:

What happens after the elimination diet?

If the itch improves, your vet will challenge with old foods one at a time. Merck says food allergy "is not considered to be confirmed" unless the dog improves on the diet and then relapses when the old food comes back.

How quickly does the itch return? VCA says signs "typically appear in one to three days but can take up to four weeks." Merck says positive challenge responses can take up to 10 to 14 days to appear, so it advises bringing back individual foods no more often than every two weeks. If your dog flares, Merck says they go back on the elimination diet.

The result is a list of foods your dog can and cannot eat. If the itch never improved on the diet, food probably is not the main cause, and your vet will look at other possibilities, such as environmental allergy. Our guide to where your dog scratches explains how the patterns differ.

Can my dog have treats during an elimination diet?

Only what your vet approves. The Tufts plan has a line for "Recommended treats" with a box for "Recommend no treats during trial", which says it all: the vet decides.

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If you are still exploring options, our guide to novel proteins in Singapore covers what is available, and you can browse the itchy pets collection.

Why not just do a food allergy test?

Because the blood, saliva and hair tests sold for food allergy are not reliable. Merck says "none of these methods reliably give consistently accurate results." VCA says the same of tests that claim to find food allergies through blood, saliva or hair.

A Tufts Petfoodology summary by Cailin Heinze describes two 2019 studies. In one, healthy dogs and food-allergic dogs tested positive at similar rates. In the other, 60 to 100% of 30 healthy dogs tested positive for one or more foods. Her conclusion: these tests "should not be used for diagnosis of food allergy." For more on how food allergy causes itch, read Food Allergy in Dogs: How It Causes Itch and How Vets Test It.

Bottom line

An elimination diet is simple on paper: one diet, nothing else, at least eight weeks, then a challenge one food at a time. Most trials fail on the extras. Plan it with your vet, score the itch weekly, and guard every bowl in the house.

Starting a trial this week? Book your vet visit, and ask about the trial protein before you buy a single treat.

Frequently asked questions

How long does an elimination diet take for dogs?

At least eight weeks after you finish switching foods. A 2015 review found more than 85% of dogs back to normal from week five and over 95% by week eight, but Merck cites a review suggesting ten weeks may be needed, so your vet may ask for longer.

Can I give my dog treats during an elimination diet?

Only treats your vet approves. Most trials allow none, or only treats made from the same single protein as the trial diet. Dental chews, rawhides, flavoured toys, pill pockets and people food can all ruin the result, so check with your vet before giving anything at all.

What happens if my dog eats something during the trial?

Tell your vet. VCA warns that eating prohibited items can compromise the trial and you may need to start over. Your vet will decide whether to carry on or restart, depending on what was eaten and whether the itch flared afterwards. Note the date in your itch diary.

Can my dog stay on flea medication during an elimination diet?

Yes, and it should. Tufts says keeping preventatives going is very important. Chewable or flavoured flea and heartworm products often contain beef, pork or soy, so ask your vet about unflavoured, injectable or topical options that keep your dog protected without breaking the trial.

Is a blood test for food allergy in dogs accurate?

No. Merck says blood, saliva and hair tests do not reliably give accurate results, and a 2019 study found 60 to 100% of healthy dogs tested positive for at least one food on each test. A vet-led elimination diet followed by a food challenge is still the way to diagnose it.

Sources

  1. Olivry, Mueller & Prélaud (2015), Duration of elimination diets, BMC Veterinary Research
  2. VCA Animal Hospitals: Implementing an elimination-challenge diet trial
  3. Merck Veterinary Manual: Cutaneous food allergy in animals
  4. Tufts Cummings School, Petfoodology: Elimination diet trial plan (Freeman, 2022)
  5. Tufts Petfoodology: Eliminating mistakes in elimination diet trials (Freeman, 2022)
  6. Tufts Petfoodology: Research update, testing for food allergies (Heinze, 2020)
  7. Hill, Lau & Rybnicek (2007), Development of an owner-assessed scale to measure the severity of pruritus in dogs, Veterinary Dermatology
  8. Rybnícek et al. (2009), Further validation of a pruritus severity scale for use in dogs, Veterinary Dermatology

This article is general information, not veterinary advice. If your pet has ongoing symptoms, see your vet.